Food Finds - Our Curent Healthy Favs

Current Fav Food Finds!

I’ve created a video to tell you about some of our favorite food finds lately! 
If I must be honest...You Tube always picks the worst still frame for me...but it's the real ME so who cares!

Some of these items can be found in THIS video of my favorite breakfast.

I buy all of these online at Amazon (except for the rice cakes) (thank you Amazon Prime for 2 day free shipping!).

What are some of your favorite healthier foods? I’m always on the look-out for new yummy foods (sharing is caring....hello)!

Also...I NEED to know your suggestions! We start vacation on Sunday! We will be staying in Orlando and plan to go to Disney World and the beach during our stay. Have you been to Orlando? What was your favorite thing to do there?!

Have a great day!!

Xoxo

manda

Pumped Up Waffles - Current Fav Breakfast

My Favorite Breakfast (today anyway)!

I love waffles! And this rendition is so much healthier than using tons of syrup! 

What did I use?

1/2 c waffle mix (I usually buy from Costco)

1/2c water

100g strawberries

34g high protein peanut butter (white chocolate / chocolate)

What were the macros?

414 Calories

27 protein, 46 carbs and 14 fat

1. I am not a morning person. Which is why there is no talking in this video haha.

2. This is a big breakfast (I know). 

3. But I track my macros…so this fit perfectly. If you do not track your macros…you may want to use only 1 tablespoon of peanut butter and maybe 1/3 cup instead of 1/2 cup mix and water to keep you more balanced throughout the day

4. Typically I eat every 3 hours but after this type of breakfast I usually wait 3.5 to 4 hours to eat my snack.

5. Buy a food scale! It really comes in handy.

6. I’m pretty sure I have RBF (not that I want it). What do you think? My mom doesn’t think so.

7. If you don’t know what RBF is…then click HERE! (did you just realize you have RBF too?)

Have a great day y’all!

Xoxo

manda