Monday, June 1, 2015

Gimmee that Booty

I'm always looking for booty and hamstring workouts. 

I came across this one day before I became preggo and I love it because it works!

Work it into your next routine!

The Reverse Abductor
(Using image and video from the Booty Beautiful series which is where I originally found this exercise!)

While I'm building my booty (and other muscles) I'm leaning out with Advocare Catalyst and Thermo Plus supplements for optimum results!! We are headed to Schlitterbaun at the end of June and I wanna be ready!

You can buy any Advocare product including the 24 Day Challenge on my site by clicking HERE


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