Monday, September 17, 2012

Motivate Me Monday - Rowing

Hi ladies!!

is my new fav type of cardio.

I leave the gym drippin' with sweat a I don't normally when I do the elliptical or the stair stepper.

I will be doing tons of cardio from now until the wedding! I went to the gym 6 times last week!

Just set your mind to it and you can do it!

Hope y'all have a great day ladies!!
Link up and tell me about anything fitness related!

Don't forget to visit my co-host Ashley..she is back rom having her beautiul baby girl and ready to get in shape!!!



  1. I love rowing! That's my go-to cardio whenever I don't want to run.

  2. Rowing is a awesome cardio workout! Plus its great for your arms! WIN WIN!

  3. I love the rower! The only problem is that so many people don't know how to use it properly and can end up hurting their back if they aren't careful. I used to work with the rowing team at Oregon State and they've ruined me forever on ensuring proper form!

  4. I'm always so afraid to do those machines! How long do you normally do it for? 6x?! go you! I can usually only make it 3..

  5. I always choose rowing over running!! Can't wait to see your wedding pictures!!

  6. LOVE rowing! I did this today at the gym! :) I usually only do 2000 meters.


I love to hear whats on your mind! I read every comment and it makes my day!!