Tuesday, November 18, 2014

Fitness 101 - Push Ups to Tone Your Arms

I posted about these Push Up variations a long long time ago but wanted to do it again because I love it so much.

Complete all 3 variations doing 10 reps of each...resting 1 minute in between and then repeat for a total of 3-4 sets.

I'm doing a regular push up, the triangle push up and the pike push up.

Tank is obviously not impressed with this haha.
Let me know if you try it!!
Have a great day!

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