Happy Monday!
We all need a little motivation right?!
I know I do!
I didn't do too hot last week with working out...I think I went to the gym twice...I blame Tank haha...but that's no excuse.
And I ate so much this past weekend!
But it's ok...we all have these moments or a week here and there that are harder than others.
As long as we stick with it in the long run and don't slack off for weeks in a row.
i know during the fall and early winter...I was really slacking off but I always feel so much better when I make it a routine.
I'm getting back to it this week tho!
And you should too!!
Just in case you missed it before...I've given y'all my workout routine....go {HERE} to try it out! start now so you can be feeling good for summer!!
Swee Melina over at Only a Flight Away asked for it last week. She has been doing a such a great job with working out and eating right lately...keep up the good work girlie!!
Just in case you missed it before...I've given y'all my workout routine....go {HERE} to try it out! start now so you can be feeling good for summer!!
Swee Melina over at Only a Flight Away asked for it last week. She has been doing a such a great job with working out and eating right lately...keep up the good work girlie!!
this butt will make me think twice before i eat thosse sweets this week!
Now link up ladies and tell us how your fitness journey is going!!
xoxo
manda
I have been doing a lot of yoga, tai chi, pilates, and spin lately! Love how much more flexible I have been getting, and less sore now that I am always stretched out! I actually thought I would hate spin class, but really am loving it now! Such a mental challenge workout!
ReplyDeletei do well with the working out part every day - it's the not eating sweets part I'm terrible at. which I know the nutrition is more important than the exercise! I am addicted to sugar and need to try to eat less of it!
ReplyDeletetotally needed to read this today.
ReplyDeletethis weekend was a total mess and I ate sooo much! hawaii is just 10 weeks away & I can't wait.
That butt photo definitely motivated me :)
Haha. I love the butt photo. If my butt ever looks like that It'll be amazing :)
ReplyDeleteBekah
awwwwwwwwwwwwwwwwww !
ReplyDeleteyou been such a great help !
i am using the workout today
and tomorrow i start with my
trainer wohooooooooooooooooo!!
thank you for your support and
for always being there for me
love ya ♥
xoxo
MELINA ♥
www.onlyaflightaway.blogspot.com
I am getting in a bit of a workout rut, the elliptical and bike are just getting boring! I am hoping my ankle will let me get back to running soon... guess I have to wait and see what the doctor says!
ReplyDeleteWhen you're struggling go exercise. so true. i do it all the time
ReplyDeleteit is ok to struggles at times just don't let those struggling times last too long. gotta get right back on the wagon
ReplyDeleteI have been doing some running lately mainly to build my endurance but I love working out. It makes me feel so good. I should really do it more because it does take care of the stress! and yes I would give up all of the sweets in the world to have a butt like awesome! :)
ReplyDelete-Anna
asweetsouthernmess.blogspot.com
Super cute blog! This last post is super motivational! Love it. I am your newest follower! :-)
ReplyDeletewww.rayandsabrina.blogspot.com
definitely makes a difference to do something active when you are done...great message!
ReplyDelete