ok y'all!!
Hope you had a great Easter and are ready to work off all those extra calories this week!!
I know I am!
So...remember last week when I told you I had signed up for a free crossfit class? Well...I did it!!
This is me before...pretty scared and nervous of what it would be like!
But I loved it!!
In a torturous, crazy kinda a way!
So I actually signed up for one month! I seriously want to be in the best shape ever and I'm hoping this will help!
Plus...it gets me outta my boring gym routine!...it's a little expensive but for what you get...I think it's def worth it! The trainers are right there helping you every step of the way!
I worked out muscles I've probably never worked out before! They said it was a heavy lifting day and they weren't lying!
We did mostly deadlifts. My lower back is still a little sore (and I did the class last Wednesday)! I felt like I was walking like a granny!
My next class is this Wednesday and I'll be doing it three times a week!
Have you tried anything new lately?
and a little health-spiration to eat healthy and work out this week...
Now link up ladies and tell us how your fitness journey is going!!
xoxo
manda
What is exactly cross fit?!
ReplyDeleteThat last quote is amazing! I haven't worked out since Thursday, so I'm itching to get back to the gym. I just don't want to do too much since I have a race on this coming Sunday!
ReplyDeleteI need to get back into doing some sort of class. I really like yoga, zumba, pilates and pure barre!
ReplyDeletecross fit it is popping up everywhere!! i would love to get a review of it and what you thought amanda and working off those easter calories yes ma'am!
ReplyDelete