Good morning everyone!
Make it a habit.
You can do it.
Make the time...you will feel so much better!
It's a conscious effort at first..but eventually it
becomes your lifestyle....
When I say that it becomes your lifestyle...I am totally being serious!! I still have a hrad time getting up in the mornings but I am much better at making healthy eating choices. If I have to eat at a fastfood restaurant (which is rare)...I try a salad or something that seems semi healthy. I cook weeknight meals that are healthy! That way...I know i'm eating a healthy lunch and dinner during the week!
I know we each have our own struggles...
but you can do it!
I know you can do it ladies!!
What ar some struggles that you are having lately?
or have you accmplished something big?!?!
Now link up ladies and tell us how your fitness journey is going!!
xoxo
manda
Definitely needed to hear that this morning! I start my workout routine today! (I've been preparing myself. Haha!) Operation: HONEYMOON. ;) Thanks for the encouragement! Let it begin.... :)
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ReplyDeletethis is just what i needed for my monday morning!
ReplyDeletexx jes
www.twosmuppies.com
Great post, I love reading all these quotes, very motivating!
ReplyDeleteThanks for the link up!
Just what I needed today! Maybe a lunch time walk is in my future!
ReplyDeleteThanks for the motivation.
I needed a bit of motivation today! Love the eat healthy work out more pin! Thanks for sharing!
ReplyDeletei shall go take a walk! thanks for the motivation!! hawaii is offically 2 months away from today! ahhh.. so white.. sooo so so out of shape. I. Can. Do. This.
ReplyDeleteIt's so hard for me to get motivated & work out! I have never been a gym person! But eating healthy is def something i try to do always...except on the weekends haha! Happy Monday!
ReplyDeleteXo MessyDirtyHair.com
I was just struggling with finding the energy to workout. You've convinced me, time to put the laptop down.
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