OOOHHHH happy Monday!!!
Let's face it...we all need some motivation on Monday's right?!?!
Let's link up for MMM (Motivate Me Monday)!
First...I haven't posted a nice butt on here in a while...I seriously am working towards a nice butt.
No... I am not embarrassed to say that haha!!
I want a nice butt!!!
(is this a close enough view of someone's random butt?)
and this is a super cute bikini my soon to be nice butt will look good in haha!
and does anyone else need this pillow on the couch? or even on their bed?!
Ok...time to be semi-serious!
Has anyone ever heard of Crossfit or done Crossfit?!
I'm kind of curious and am thinking of trying it!
A little about Crossfit (via)
What is CrossFit?
What It Is
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.
Our program delivers a fitness that is, by design, broad, general, and inclusive. Our specialty is not specializing. Combat, survival, many sports, and life reward this kind of fitness and, on average, punish the specialist.
What It Isn’t
It isn’t elitist. The Crossfit program is universally scalable, which means anyone and everyone can do it. The needs of our Olympic athletes and grandparents differ by degree, not kind. Our special operations soldiers and sailors, mountain bikers, skiers, housewives, and high school athletes have all found their best fitness from the same regimen.
*taken from Crossfit.com
What are your thoughts?
Well now that I've gotten a quick butt-fix in (you know you're obsessed too!)...I'll tell y'all ladies to have a wonderful day!!
Now link up ladies and tell us how your fitness journey is going!!
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