So as you guys may or may not know…we have been trying to eat healthy and clean!
I struggle with snacking at night so that is my current battle…that’s a whole ‘nother post tho…
I just feel so much better when I eat clean…no processed foods weighing me down.
Don’t get me wrong…when the weekend comes…it’s a little more tough to stick with that but we are trying!
I wanted to share with you guys some awesome CLEAN pancakes! And so easy to make!
I call them…
Chocolate Coconut Banana Pancakes
Ingredients (makes 4 small pancakes):
2/3 mashed banana (use left over for topping)
a scant 1/2 c oats
1/8 to 1/4 c shredded UNsweetened coconut(if you don’t like coconut…use oats)
1/4 c egg whites
1 BIG tbsp. applesauce (or greek yogurt)
1/2 tsp baking soda
1 tsp vanilla
1 tbsp cocoa powder (for the chocolate sauce)
Directions:
Mash banana and add all other ingredients…mixing well.
Pour 4 small pancakes onto griddle.
Believe they are small and you want them to be so it is easier to flip.
Cook on med-low. Prob about 3-4 minutes…maybe more? Then flip.
Be careful when flipping!
Mix your cocoa powder with water until a runny consistency and sweeten with your choice of sweetener…I think I used splenda that time.
Nutrition Info for all 4 pancakes (roughly):
350 cal, 50 g carbs, 15 g protein, 6 g fat
QUESTION:
Since I am having trouble snacking at night…what tricks do you guys use to keep from snacking???!!! I def want suggestions so I can try them out and report back if it worked!
Have a great day!!
Xoxo
manda
Oh and I extended the bracelet sale! Since you guys LOVED it so so much yesterday...All single minis are still $10!! Visit Chloe vs Tank!